Tag Archives: self-weighing

Friday Feedback Favourites

Posted on July 1, 2011 by pennydeck

Each Friday, I share a collection of stories, research, or other news and notes related to the role of feedback in complex systems that catch my attention during the previous week. Most of these I share on twitter when I … Continue reading →

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To weigh or not to weigh?

Posted on March 8, 2011 by pennydeck

Trying to lose weight? Keep it off? Confusing advice is abundant and one aspect of this confusion centers on recommendations to weigh-in: should you weigh yourself daily? weekly? monthly? or not at all? While I’m certainly not the first to … Continue reading →

Posted in Behaviour Change, Complexity, Feedback | Tagged , , , , | 3 Comments