Monthly Archives: February 2013

“Smart fork”: Useful feedback tool or dietary gimmick?

Do you eat too quickly? Or eat too much? A novel tool, the HAPIfork, is designed to track eating habits, such as the number of forkfuls of food consumed and the speed of consumption. Sensors within the fork detect movement … Continue reading

Posted in Behaviour Change, Feedback, self-monitoring tools | Tagged , , , | Leave a comment

What’s your weight loss “style”? The role of heterogeneity in weight management

A new perspective on data from the National Weight Control Registry (NWCR) by Ogden et al. (2012) (1) suggests that individuals who successfully maintain weight loss fall into four distinct categories, each with unique characteristics. This is an essential step … Continue reading

Posted in Behaviour Change | Tagged | Leave a comment