Tag Archives: calorie tracking

What’s most helpful for improving performance – precise or vague information?

How precise does feedback need to be in order to support behaviour change? Most of us prefer exact information and are adverse to ambiguity (1), but absolute values may not be as successful for supporting behaviour change as one might … Continue reading

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Friday Feedback Favourites

Each Friday, I share a collection of stories, research, or other news and notes related to the role of feedback in complex systems that catch my attention during the previous week. Most of these I share on twitter when I … Continue reading

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Weight loss? There’s an app for that! Pt. 5

This is the conclusion (Part 5) of my series on iPhone apps that track calories in and calories out. As discussed previously, there are many different apps available, but other than user reviews posted in the app store, there’s currently … Continue reading

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Is a picture worth a thousand words…er, calories?

This is Part 4 of my review of iPhone apps that track calories in and calories out (begun on Jan 31st). This week I’ll take a look at two apps that have taken a different approach to tracking calories – … Continue reading

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